Due to fast growth, shipping may take 5-7 business days

Due to fast growth, shipping may take 5-7 business days

Document
Real Salt® Fine Refill Pouch (26 oz.)
Real Salt® Fine Refill Pouch (26 oz.)
Real Salt® Fine Refill Pouch (26 oz.)

Real Salt® Fine Refill Pouch (26 oz.)

Real Salt is unrefined, ancient sea salt exactly as nature made it. We call it “Nature’s First Sea Salt®.” It contains 60+ naturally-occurring trace minerals, and it’s never processed or chemically treated. Our fine sea salt is our most popular grain size and makes a perfect everyday table salt. It’s great for boiling water, seasoning your food, baking, and more. If you want to reuse your shakers, reduce waste, and keep your meals full of flavor, our 26 oz. refill pouch is an awesome choice.

  • Small size grains
  • Best everyday seasoning salt
  • Great for baking
    $11.69 $0.00
    Shipping calculated at checkout.

    Customer Reviews

    Based on 15 reviews
    80%
    (12)
    0%
    (0)
    0%
    (0)
    7%
    (1)
    13%
    (2)
    E
    Emily
    Grain galore… broke a filling

    I like the taste of it but the texture is terrible. I literally broke a filling and had to go to the dentist from eating the salt. It’s like eating sand in your food.

    Hello Emily! Thank you for your feedback. We know that our salt may not be for everyone, but we wanted to share more about the texture, and why we love it!

    Most of us grow up with processed table salt in the kitchen, but that pure-white powder is not how salt naturally looks! Unrefined sea salt like ours is mostly sodium chloride – along with more than 60 naturally-occurring trace minerals that give it more color and help Real Salt bring the most flavor out of your food. One of these trace minerals is silica, which is not always water soluble! Silica can have a lot of benefits, including growth for healthy skin, hair, and fingernails, as well as benefits to memory, nerve cell health, and pancreatic insulin release. Because some of these minerals do not dissolve like traditional table salt, you may experience a grittier texture. We think it’s part of what makes Real Salt great, but know it might not be for everyone!

    A
    Audrey Hicks
    The taste

    Just received my first bag of the fine salt. The taste is something I have to get used to because apparently I’ve been eating fake salt my entire life. This stuff is great!!! I want to try the smoked salt soon. Shipping took about a week and a half so not bad at all. Thank you so much for making this available just starting the carnivore diet and I’m craving salt. Will definitely be my go to for life.

    Hello Audrey! We loved hearing about your experience—we can't wait for you to try more of our Real Salt products!

    J
    Jeff Blackburn
    Best salt you can get!

    I have been using Real Salt for several years now and absolutely love it. Salt is not a bad thing, we need it not only for tasty food but for health in general. I highly recommend reading this book: "The Salt Fix: Why the Experts Got It All Wrong--and How Eating More Might Save Your Life". I have started putting a quarter teaspoon of this salt in a small glass of water and drinking it when I first get up in the morning. Not only do I just feel a tad bit better, I have started sleeping better at night! Great stuff folks!

    Thanks for the great review, Jeff! We love hearing about your experience with our Real Salt!

    J
    Jewell Cartales
    The best for Health

    This salt is absolutely the best salt there is. My doctor years ago told me this was the best salt because you can use as much of it as you like and you don't have to worry about it raising blood pressure or being bad for you healthwise. I was having problems with fluid in my ear and this is the salt he recommended. I can use as much of it as I like, and I absolutely love it! The person who left a review saying it ruined his food because there was grit in the food, had no clue what they were talking about. Sometimes some of the natural minerals will settle to the bottom of the dish but that is no big deal. It is definitely worth it. The longer you cook something with it the less likely that is to happen because the heat melts the salt in the food throughout. Also the fine salt versus the kosher salt is less likely to do that. That person has cheated themselves by taking such an ignorant, harsh attitude in never using it again. I do respect other people's opinions but he did not leave just an opinion, he was judgmental, and harsh about something he obviously knows very little about. I highly recommend this salt for anyone, especially those with health issues that require low sodium. That is my opinion, not a diagnosis, just an opinion based on my individual doctor's recommendation, and my 20 years experience with this salt. I take it with me when I travel. I won't use anything else. Thank you Redmond for this all natural real salt!

    We love your passion and thanks for being our super fan.

    B
    Brad Geremia
    Gritty sandy super expensive crap

    I’ve ruined two meals using this salt. My guests complaining of grit in their food. Thank you for ruining two meals during a time when FOOD IS SO EXPENSIVE. Just great. Maybe I’ll go down to the beach and dig up some salty sand and sell it for $4.00 a bag. Meh, who cares. Redmond doesn’t

    Thanks for the feedback, Brad! Most of us grew up with processed table salt in the kitchen, but nature doesn’t make pure white salt. Unrefined sea salt like ours is mostly sodium chloride – along with more than 60 naturally-occurring trace minerals that give it more color and help Real Salt bring the most flavor out of your food. One of these trace minerals is silica, which is not always water soluble. People take silica supplements to support healthy skin, hair, and fingernails, with recent research pointing to benefits for memory, nerve cell health, and pancreatic insulin release. I hope that helps you understand the texture you noticed. We think it’s part of what makes Real Salt great, but know it might not be for everyone!

    123

    Tell Me More

    We think salt should be simple. It shouldn’t contain artificial additives or unhealthy pollutants. And it shouldn’t be stripped of beneficial trace minerals. It should be sea salt the way nature made it— nothing added, nothing taken away.

    Millions of years before humans began polluting our planet, an ancient ocean covered what is now the Western United States. As the earth shifted and ocean waters retreated beneath the surface, the Real Salt deposit was formed into a massive, underground mountain of crystalized salt protected from erosion by a layer of volcanic ash.

    Have you ever wished for a secret ingredient that would make every dish you prepare taste its very best? Compared to typical sea salt, Real Salt has a much smoother flavor profile – a subtle, salty sweetness that naturally enhances the flavor of every bite. Real Salt doesn’t make your food taste like salt, it enhances the flavors you already have.

    "For decades we were told by our doctors we should fear salt – and maybe, if your doctor still insists on using processed “sea salt” that is nothing but sodium chloride, we should still be afraid." - Dr. Ken Berry

    In prehistoric times, there was an inland sea covering what is now Redmond, Utah, known as the Sundance Sea. That sea is gone, but it left behind a large, pristine, underground salt deposit—which is where we mine Real Salt.

    In prehistoric times, there was an inland sea covering what is now Redmond, Utah, known as Sundance Sea. That sea is gone, but it left behind a large, pristine, underground salt deposit—which is where we mine Real Salt. That's why even though our salt lives deep in the earth, it’s actually sea salt.

    Real Salt doesn't expire, because natural salt without additives doesn't ever go bad. Food only spoils when fungal, bacterial, yeast, or other microbial growth takes place. All of these require water. Salt doesn’t contain water, so it doesn’t support microbial growth, meaning it won’t spoil. In fact, salt is actually used as a preservative for other foods, like meat.

    Still curious? Visit our FAQ’s

    Still curious? Visit our FAQ’s

    LEARN MORE

    Check out our different grain sizes

    Simple, Clean And Real Salt

    See more

    The Grain Size Guide

    See more

    Real Salt vs Himalayan vs Celtic

    See more

    Customer Reviews

    Based on 15 reviews
    80%
    (12)
    0%
    (0)
    0%
    (0)
    7%
    (1)
    13%
    (2)
    E
    Emily
    Grain galore… broke a filling

    I like the taste of it but the texture is terrible. I literally broke a filling and had to go to the dentist from eating the salt. It’s like eating sand in your food.

    Hello Emily! Thank you for your feedback. We know that our salt may not be for everyone, but we wanted to share more about the texture, and why we love it!

    Most of us grow up with processed table salt in the kitchen, but that pure-white powder is not how salt naturally looks! Unrefined sea salt like ours is mostly sodium chloride – along with more than 60 naturally-occurring trace minerals that give it more color and help Real Salt bring the most flavor out of your food. One of these trace minerals is silica, which is not always water soluble! Silica can have a lot of benefits, including growth for healthy skin, hair, and fingernails, as well as benefits to memory, nerve cell health, and pancreatic insulin release. Because some of these minerals do not dissolve like traditional table salt, you may experience a grittier texture. We think it’s part of what makes Real Salt great, but know it might not be for everyone!

    A
    Audrey Hicks
    The taste

    Just received my first bag of the fine salt. The taste is something I have to get used to because apparently I’ve been eating fake salt my entire life. This stuff is great!!! I want to try the smoked salt soon. Shipping took about a week and a half so not bad at all. Thank you so much for making this available just starting the carnivore diet and I’m craving salt. Will definitely be my go to for life.

    Hello Audrey! We loved hearing about your experience—we can't wait for you to try more of our Real Salt products!

    J
    Jeff Blackburn
    Best salt you can get!

    I have been using Real Salt for several years now and absolutely love it. Salt is not a bad thing, we need it not only for tasty food but for health in general. I highly recommend reading this book: "The Salt Fix: Why the Experts Got It All Wrong--and How Eating More Might Save Your Life". I have started putting a quarter teaspoon of this salt in a small glass of water and drinking it when I first get up in the morning. Not only do I just feel a tad bit better, I have started sleeping better at night! Great stuff folks!

    Thanks for the great review, Jeff! We love hearing about your experience with our Real Salt!

    J
    Jewell Cartales
    The best for Health

    This salt is absolutely the best salt there is. My doctor years ago told me this was the best salt because you can use as much of it as you like and you don't have to worry about it raising blood pressure or being bad for you healthwise. I was having problems with fluid in my ear and this is the salt he recommended. I can use as much of it as I like, and I absolutely love it! The person who left a review saying it ruined his food because there was grit in the food, had no clue what they were talking about. Sometimes some of the natural minerals will settle to the bottom of the dish but that is no big deal. It is definitely worth it. The longer you cook something with it the less likely that is to happen because the heat melts the salt in the food throughout. Also the fine salt versus the kosher salt is less likely to do that. That person has cheated themselves by taking such an ignorant, harsh attitude in never using it again. I do respect other people's opinions but he did not leave just an opinion, he was judgmental, and harsh about something he obviously knows very little about. I highly recommend this salt for anyone, especially those with health issues that require low sodium. That is my opinion, not a diagnosis, just an opinion based on my individual doctor's recommendation, and my 20 years experience with this salt. I take it with me when I travel. I won't use anything else. Thank you Redmond for this all natural real salt!

    We love your passion and thanks for being our super fan.

    B
    Brad Geremia
    Gritty sandy super expensive crap

    I’ve ruined two meals using this salt. My guests complaining of grit in their food. Thank you for ruining two meals during a time when FOOD IS SO EXPENSIVE. Just great. Maybe I’ll go down to the beach and dig up some salty sand and sell it for $4.00 a bag. Meh, who cares. Redmond doesn’t

    Thanks for the feedback, Brad! Most of us grew up with processed table salt in the kitchen, but nature doesn’t make pure white salt. Unrefined sea salt like ours is mostly sodium chloride – along with more than 60 naturally-occurring trace minerals that give it more color and help Real Salt bring the most flavor out of your food. One of these trace minerals is silica, which is not always water soluble. People take silica supplements to support healthy skin, hair, and fingernails, with recent research pointing to benefits for memory, nerve cell health, and pancreatic insulin release. I hope that helps you understand the texture you noticed. We think it’s part of what makes Real Salt great, but know it might not be for everyone!

    123
    © 2023, Redmond Life