TELEPATHY
As Heard on The Telepathy Tapes Podcast
“What we put into our bodies shapes how we experience the world. Even something as simple as hydration can shift our energy and awareness when it’s done right—clean, balanced, and intentional. That's why my choice is Re-Lyte Hydration.”
Ky Dickens
The Telepathy Tapes Podcast
Get 15% OFF – Re-Lyte® Hydration Electrolyte Powder Stick Packs / 30 Count Variety Pack
- Save 15%
- Free Shipping on subscriptions over $30
- No commitment. Cancel Anytime
Product Details
We developed Redmond Re-Lyte Hydration with a team of healthcare and fitness experts determined to create an effective, refreshing hydration mix you can feel good about drinking daily. Designed to support any and every lifestyle, this sugar-free blend of Redmond Real Salt and essential electrolytes contains everything you need to hydrate better, so you feel better.
- Zero calories
- Mixes easily
- Optimal electrolyte ratio
- Delicious taste
All of our Benefits
As Heard on The Telepathy Tapes Podcast
“What we put into our bodies shapes how we experience the world. Even something as simple as hydration can shift our energy and awareness when it’s done right—clean, balanced, and intentional. That's why my choice is Re-Lyte Hydration.”
Ky Dickens
The Telepathy Tapes Podcast
25,000+ 5-Star Reviews
Verified reviews from real customers
This is hands down my favorite electrolyte drink mix, and I've been drinking different ones since I was a child. It's effective, delicious, and not full of sugar and coloring. Makes a huge difference in muscle cramping for me.
"Love this stuff! My family regularly uses the watermelon lime and mango but my all time fav is the passion-fruit orange guava! Yum! I use Re-lyte for exercise, a pick me up, if I’m sick or think I’m getting sick. It’s been a game changer in my life."
"Re-Lyte is my go to choice for an electrolyte powder! Tastes great (mixed berry is my favorite!), mixes easily and I love the clean formula. Keeps me well hydrated and perfect for workouts or everyday use! It’s also my kids’ go to choice! Highly recommend!!
Not All Electrolytes Are Created Equal
Why Hydration Matters
Hydration is about more than just drinking water. Without electrolytes, water alone can't properly hydrate your cells.
Cellular Hydration
Electrolytes help move water into your cells, where it's actually needed.
Energy Production
Electrolytes like sodium and magnesium are foundational to how your body produces and sustains energy.
Exercise and Recovery
Electrolytes lost through sweat must be replenished to support performance and recovery.
Brain and Nervous System Support
Electrolytes play a role in how your nerves communicate and how sharp you feel throughout the day.
KEY BENEFITS
What Sets Re-Lyte Apart
2x the Sodium of Leading Brands
Most electrolyte drinks don't have enough sodium to replace what's lost in sweat and daily life.
Made with Real Salt, Not Processed White Salt.
Made with Redmond Real Salt—an ancient, unrefined sea salt mined in Utah that retains naturally occurring trace minerals and tastes great.
Two Forms of Magnesium for Better Absorption
Re-Lyte uses a 50/50 blend of magnesium malate and magnesium glycinate for superior bioavailability.
Nothing Artificial. Ever.
No added sugar, artificial sweeteners, colors, or flavors. Just clean ingredients that work.
Most electrolyte drinks don't have enough sodium, rely on processed white salt, and hide artificial ingredients in their formula. Re-Lyte is different—formulated by fitness and endurance experts to give your body exactly what it needs.
Frequently Asked Questions
Re-Lyte is powered by our unrefined, ancient sea salt Real Salt®, which we mine ourselves from central Utah. The salt comes from a Jurassic-era sea deposit that we've been mining since 1958 in Redmond, Utah.
Beyond the salt base, Re-Lyte products are produced in world-class clean room facilities in the United States that regularly exceed certification standards. We developed our electrolyte formula by working with health and fitness experts to create an intentional ratio that delivers exactly what your body needs during activity and recovery.
Re-Lyte stands out from other electrolyte options with its clean, effective formula featuring an optimized electrolyte blend, unrefined Real Salt, dual magnesium, and no artificial ingredients.
All flavors of Re-Lyte Hydration, except for Unflavored, contain zero grams of carbs, less than 1 gram of naturally occurring sugar from coconut water powder, and zero calories per serving.
Unflavored Re-Lyte Hydration has zero grams of carbs, zero grams of sugar (because it does not contain coconut water powder), and zero calories per serving.
Re-Lyte Hydration has a subtle, salty-sweet flavor that makes it unique and incredibly delicious. It doesn’t contain any sugar, artificial sweeteners, artificial flavors, or junk ingredients, so you can feel good about making it a regular part of your clean lifestyle.
Each serving of flavored Re-Lyte Hydration delivers a blend of sodium, potassium, chloride, magnesium, calcium, and coconut water powder, along with Real Salt’s 60+ trace minerals. Unflavored Re-Lyte doesn’t contain coconut water powder or calcium.
Flavored Re-Lyte Hydration:
Sodium: 810 mg
Potassium: 400 mg
Chloride: 1,280 mg
Calcium: 60 mg
Magnesium: 50 mg
Coconut water powder: 80 mg
Unflavored Re-Lyte Hydration:
Sodium: 1,000 mg
Potassium: 500 mg
Chloride: 1,585 mg
Magnesium: 60 mg
It means Re-Lyte Hydration is tested by a third party to make sure it’s free from banned substances. This certification gives athletes and everyday users extra confidence in what they’re putting in their bodies. Learn more at choice.wetestyoutrust.com.
Yes. The discount code applies to all products site-wide (excluding Roots Protein Powder) and is applied at checkout. One use per customer.
