Dr. Jockers' Trusted Choice
The Electrolytes I Trust
for Energy, Fasting, and Hydration
Hydration isn't just about drinking more water. Your body needs the right balance of electrolytes to support energy, metabolism, and performance. That's why I use Redmond Re-Lyte and Real Salt daily. -Dr. David Jockers, DNM, DC, MSUSE "JOCKERS" TO GET A 1 TIME 20% OFF
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ABOUT DR. DAVID JOCKERS
Doctor of Natural Medicine & Functional Nutrition Expert
Dr. David Jockers is a doctor of natural medicine, functional nutrition expert, and founder of DrJockers.com, a widely trusted resource for improving energy, metabolism, and overall wellness through nutrition and lifestyle strategies.
His website reaches more than one million readers each month, and his work has been featured on national programs including the Dr. Oz Show and Hallmark's Home & Family.
Dr. Jockers is also the host of the Dr. Jockers Functional Nutrition Podcast-consistently ranked among the top health podcasts in the world-and the bestselling author of The Keto Metabolic Breakthrough and The Fasting Transformation.
KEY BENEFITS
What Sets Re-Lyte Apart
2x the Sodium of Leading Brands
Most electrolyte drinks don't have enough sodium to replace what's lost in sweat and daily life.
Made with Real Salt, Not Processed White Salt.
Made with Redmond Real Salt-an ancient, unrefined sea salt mined in Utah that retains naturally occurring trace minerals and tastes great.
Two Forms of Magnesium for Better Absorption
Re-Lyte uses a 50/50 blend of magnesium malate and magnesium glycinate for superior bioavailability.
Nothing Artificial. Ever.
No added sugar, artificial sweeteners, colors, or flavors. Just clean ingredients that work.
Dr. Jockers'
Favorite Products
USE "JOCKERS" TO GET A 1 TIME 20% OFF
Try the products Dr. Jockers uses daily to support hydration, performance, and overall wellness.
$45.99
Re-Lyte Hydration Electrolyte Powder Bulk Pouch 175 Servings
$50.99
Re-Lyte Immunity Electrolyte Powder
$12.89
Real Salt Fine10 oz Shaker
WHY HYDRATION MATTERS
Why Dr. Jockers Prioritizes Electrolytes Every Day
Hydration is about more than just drinking water. Without electrolytes, water alone can't properly hydrate your cells. Electrolytes work alongside water to help maintain fluid balance, keep nerves communicating, and support muscle function throughout the day.
Cellular Hydration
Electrolytes help move water into your cells, where it's actually needed.
Energy Production
Electrolytes like sodium and magnesium are foundational to how your body produces and sustains energy.
Exercise and Recovery
Electrolytes lost through sweat must be replenished to support performance and recovery.
Brain and Nervous System Support
Electrolytes play a role in how your nerves communicate and how sharp you feel throughout the day.
What people think of Re-Lyte
5 OUT OF 5 STARS REVIEWS
Love this product! Like the form of salt and the sodium to potassium ratio, also the lack of additives in the unflavored.
Tamia
The strawberry lemonade is the best! I love the bulk packaging compared to other brands.
Michele D.
Grapefruit flavor: newest addition to the Re-Lyte Hydration line. I think it tastes like tree-ripened grapefruit. I like it. I would buy again.
Margaret S.
Frequently Asked Questions
Yes. Re-Lyte contains electrolytes without sugar or calories, making it a great option for hydration during fasting.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.